🌿 About Tiffany Hinton
I didn’t always live in rhythm with the moon.
There was a time when I was deep in the hustle — juggling a corporate career, motherhood, chronic health challenges, and a spiritual hunger I couldn’t name.
I was successful on the outside… but inside, I was exhausted, overwhelmed, and disconnected from my truth.
From a young age, I learned to stay small.
To be the “good girl.”
To not take up space — or time.
To push through pain and call it strength.
But eventually, my body and soul demanded I listen.
My nervous system was shot. My glow had faded.
That’s when I turned inward and downward — back to the earth.
I found healing in the breath, in ritual, in herbs, in the moon.
I didn’t just heal.
I transformed.
I created a new way to live — one rooted in sacred rhythm, embodied truth, and radiant leadership.
And now, I guide women to do the same.
I help women who are burned out, overwhelmed, or stuck in survival mode reclaim their calm, confidence, and glow through:
Kundalini Yoga & Breathwork
Seasonal Herbal Rituals
Moon + Earth Cycles
Sound Healing + Nervous System Regulation
Sacred Structure for Sustainable Living
This isn’t just wellness — this is remembrance.
This is the life your soul remembers… and your body longs to return to.
• Grounding & Glowing Membership
Your sanctuary of sacred rhythm. Includes live classes, herbal teachings, rituals, and community.
• Sacred Reset 1:1 Coaching
Deep, personalized mentorship for women ready to shift from chaos to clarity.
• Retreats, Rituals, and Sound Baths
Immersive spaces for healing, reconnection, and radiant expansion.
• The Grounded Glow Method
My signature framework guiding women from burnout to embodied brilliance.
Functional Medicine & Integrative Wellness Coaching Certification
Sound Healing Practitioner Training & Certification
Kundalini Yoga Teacher | 200 hr Trauma Informed RYT
Herbalist & Plant-Based Ritualist (in practice since 2008)
Generator 1/4 (Human Design) | Capricorn Sun | Virgo Moon | Leo Rising
Channel 3–60, 50–27, and 56–11 (Embodied Alchemist + Storyteller + System Builder)
My Mission
You don’t have to live in chaos to prove you’re strong.
You are allowed to slow down.
To feel good.
To glow.
Ready to Begin?
Explore 1:1 Coaching
Attend a Ritual or Event
Being a mom is an incredible journey, but let’s be real—it’s also a nonstop whirlwind. Whether you’re managing little ones or juggling the busy schedules of junior high kids, life doesn’t slow down. There are school events, teacher meetings, neighborhood gatherings, work commitments, birthday parties, and the endless list of house chores. It’s a lot. And it can feel overwhelming.
I get it because I’ve lived it. As a mom, I know how easy it is to lose sight of yourself in the chaos. That’s why I created my uniquely developed Grounding & Glowing Membership—a simple, effective way for moms like us to reclaim our peace and calm without adding another thing to our to-do list.
✨ Why It Works
These toolkits are a combination of my favorite methods for stress relief, built specifically with busy moms in mind. They use a blend of:
Breathwork to calm your mind and reset your energy.
Movement to release built-up tension from your body.
Sound Healing to relax your nervous system and create inner balance.
✨ What Makes It Different?
This isn’t just another wellness routine—it’s a mom-friendly reset designed for the pockets of time you do have. Whether you have three minutes or thirty, these practices will help you breathe easier, feel lighter, and show up as the mom you want to be—present, joyful, and grounded.
✨ For the Busy Mom Who Deserves More
I created these toolkits for moms who, like me, need a safe space to reset—daily or weekly. A space to breathe deeply, shake off the stress, and find peace in the middle of life’s chaos.
You deserve to feel grounded, calm, and truly happy. Let me help you get there.
As a guide, teacher, and facilitator, I hold my work to the highest standards of integrity, safety, and care.
Every space I create is rooted in these principles:
All practices honor the nervous system. No force, no pressure, no pushing. Your pace is the right pace.
I guide from compassion and consent, always inviting—not demanding. You choose what feels safe for your body.
What is shared in circle stays in circle. Every woman’s story is protected.
I don’t “fix” or rescue. I teach tools that help you return to your own breath, body, and power.
I lead from lineage-based wisdom (Kundalini, breathwork, sound healing, herbalism) with respect and accuracy, always within my scope.
My spaces welcome all women with compassion and honor their unique lived experiences.
No manipulation, no shame, no false urgency. I extend invitations—not pressure.
I teach what I practice. I guide from lived experience, not performance.
My work is guided by nature, rhythm, feminine wisdom, and a deep respect for the Earth.
To create spaces where women feel safe, seen, supported, and reminded of their own sacred wholeness.
You are welcome here.
You are held here.